Wilderness day retreat
Sat, 27 Jul
|E6 6HN
Boost your well-being and escape to the wilderness in London. Recharge in nature with a forging walk, yoga and forest bathing session.
Time & Location
27 Jul 2019, 11:30 – 14:00
E6 6HN, East Ham Nature Reserve, Norman Rd, London E6 6HN, UK
About the event
We will begin the session with a foraging walk, learning about the benefits of wild plants. We will then retreat to an indoor space for our Yoga Vinyasa flow class, followed by a mindfulness forest bathing walk to calm the mind. The day will end with a small ritual to give thanks.
Please wear warm comfortable clothing for indoor and outdoor use and be sure to dress appropriately for the weather. Bring a bottle of water. Healthy snacks will be provided.
Tickets
Wilderness day retreat
You ticket includes a half day retreat and refreshments
£30.00Sale ended
Total
£0.00